Healing isn't something I can force. It seems to happen when there is enough space, safety and support for things to settle.
This layered pin speaks to me of a history. It reminds me that healing doesn't hide the scars or the story, more often it is a matter of incremental integration.
Today I'm practicing healing by seeing it as the bridge between harm and hope, rupture and repair. I recognize that it takes time and is still tender in me, but is growing stronger.
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