"Happiness is when what you think, what you say, and what you do are in harmony."
- Mahatma Gandhi
Harmony happens here, in the way pattern, patience, and purpose meet.
Inhale. Exhale. Chrysanthemums slowly open, cranes glide across the sky, colors and folds settle into peaceful alignment.
Each reminds me: balance is not aspirational - it is beneath my feet, in my hands, in tiny micro-calibrations, in the rhythm of now.
Today, I am practicing harmony through my breath—letting attention, intention, and action move together, as one living flow.

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